The 9pm rule. Behavioral activation. Who you’re being.
Vision first. Goals second.
Making friends online. Going first. Avoidance.
On wasting vs investing fear
A reminder not to wait
Why community might matter more than sleep (and the book that changed how I see everything)
A whiteboard, a bias, and the next small step
New years poem. I went on a podcast for 2 hours.
263% growth rate this year. My top recommendations for 2026.
Greg McKeown asks these 3 questions every morning. I use it for everything.
Favorite resources for personal & business reflection
Art of Accomplishment course. Perfection vs connection.
