Pee lesson. Concentric vs eccentric. One critical step.
The 9pm rule. Behavioral activation. Who you’re being.
Vision first. Goals second.
Making friends online. Going first. Avoidance.
On wasting vs investing fear
A reminder not to wait
Why community might matter more than sleep (and the book that changed how I see everything)
A whiteboard, a bias, and the next small step
New years poem. I went on a podcast for 2 hours.
263% growth rate this year. My top recommendations for 2026.
Greg McKeown asks these 3 questions every morning. I use it for everything.
Favorite resources for personal & business reflection
